Serenity: Guided Meditation

4.8
50.1K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.

Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.

Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals

Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds

Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body

Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day

Daily meditations - Different meditations each day to help maintain regular practice

Plus more being added to the app all the time

Other features:

No sign up/log in required - start meditating straight away

Ideal for beginners with over 2 hrs of free audio.

No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription

Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike

Silent mind - learn a technique to quieten the mind of thoughts

Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being

Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you

Plus

Set up daily reminders to stay on track

Stay motivated by completing challenges and unlocking more free sessions as you progress

Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
Updated on
Mar 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
49.1K reviews
Ellen Richardson
March 23, 2024
I am new to meditation and this app is helping me learn how to relax and become more mindful. I've tried another popular app (the one that has TV commercials) and didn't like it at all. The speaker's voice on this app is very calming, though sometimes I wish there wasn't a much dialog. But the amount and quality of meditations available in the premium subscription are great. I'm not quite where I want to be, but I'm going to keep working at it!
2 people found this review helpful
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SeattleDan R
January 9, 2024
The daily meditations are all generally one of 3 or 4 types: body scan, silent mind, gratitude, breathing. Not nearly the variety of Calm with daily positive messages. But there are a great variety of other meditations. I can always mix it up with the other types of meditations focusing on specific aspects of practice (even unguided, timed ones). The variety of topics makes this app really good. And so much less expensive than apps like Calm and 10% Happier. Give it a try! It's worth it!
40 people found this review helpful
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Cary Kaulfuss
March 9, 2024
I love this app. However, a wishlist I have is as follows. I love the mood tracker in Calm, that's the only thing I like about that app. I also wish for a Playlist feature where I can string several shorter guided meditations into a longer meditation. Finally, just a pure timer with out any guidance for those days I want only sounds and no guidence.
9 people found this review helpful
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What's new

Serenity: Guided Meditation 4.18.0 - Easy to follow guided meditations for mindfulness, sleep and relaxation!

New meditations in Spanish and Portuguese